Small steps bring big changes
Heat Retreat is your Health, Wellness, and Fitness Sanctuary.
Providing Infrared Heated Yoga, Meditation, Mindfulness and various Exercise Modalities, located in Penrith.
Infrared Heated yoga classes
Non-heated yoga classes
Meditation
Mindfulness
Wellbeing
Body work
Breath work
Movement
Mobility
Nutrition tips
Alata
Alice
Open Sans
Noto Sans
Bebas Neue
Great Vibes
Rock Salt
Exo
Belgrano
Overlock
Cinzel
Indie Flower
Staatliches
Roboto Slab
Lato
Noto Serif
Open Sans
Montserrat
Ubuntu
Rubik
Delius
Amiri
Montserrat
EXPERIENCE THE BENEFITS OF OUR SPECIALISED INFRARED HEATING SYSTEM
"Before I even entered the studio , I was met with lovely ladies that were also going to the class so it already set the tone for a really nice environment, I walked in & was greeted in a warm and friendly manner, the studio was clean and has a lovely atmosphere, the class was conducted really beautifully and I felt revitalised after the class !
Can’t wait for the next class"
-Gopika P
"Such a serene and welcoming atmosphere, this was my first time delving into hot yoga and the experience was incredible"
-Jasmin R
"The staff, the classes and the whole experience from when walking in the front door is always inviting and a pleasurable experience. Thankyou for going that extra mile to make us feel comfortable, giving us a wonderful space to practice and for sharing your knowledge with us."
-Larissa S
Living in the 21st century puts demands on us that we need to actively design a healthier lifestyle journey daily.
If you're looking to make positive changes in your mental, physical, and spiritual wellbeing, our yoga, Pilates, and fitness classes can help you achieve that. We believe in taking small, sustainable steps towards progress and celebrating each milestone along the way. With our guidance, you'll discover how even the smallest changes can lead to significant transformations in all aspects of your life. Join us today and start your journey towards a happier and healthier you.
